Unplug from Work by Focusing Your Brain on Something Else

Practical but effective suggestions on this article on how to unplug from work. Something that worked for me at a particular moment in my corporate career was to learn to play guitar. I had always dreamed of playing in a rock band… so when my wife suggested to start guitar lessons on Wednesdays after work, I immediately signed up for it. The lessons lasted for five years, and they were a powerful trigger to leave work on time. No, I did not join a rock group, but yes, I did unplug from work, at least on Wednesdays…\r\n\r\nhttps://hbr.org/tip/2018/02/unplug-from-work-by-focusing-your-brain-on-something-else

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